How FFD's Holistic Approach Led to Diabetes Reversal and Weight Loss
From Burden to Freedom : Conquering Diabetes and Weight with FFD
- Name - Mr. Basanagouda
- Age - 53 Years Young
- Profession - Job
- Place - Reading, U.K
Hello all,
I'm Mr. Basanagouda from Reading, U.K.
My Diabetes and Weight Loss Story
For years, the burden of excess weight had been a constant struggle, presenting its own set of challenges.
However, October 2022 delivered an even more distressing blow when I received the diagnosis of diabetes. Weighed down both figuratively and literally, at 86 kg, with clothes that no longer fit, I found myself grappling with the realities of my health.
It was at that moment of reckoning that I recognized the urgent need to take concrete action to reclaim my well-being.
How did FFD happen?
I learned about FFD through a past participant. His positive experience was very inspiring for me.
What made me choose FFD?
I never liked being on medicines. Plus I wanted to reduce weight. Going through the success stories of FFD patients both seemed achievable.
The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mr. Basanagouda
Weight loss and Diabetes Reversal Story
Upon entering the program, I received a warm and supportive welcome, with the FFD Program offering a holistic approach to weight management.
Their personalized nutrition plans, exercise routines, and emotional guidance proved invaluable. The dedicated team understood my individual needs, crafting a tailored nutrition plan for me.
The emphasis on physical activity like gymming and yoga, which not only aided in weight loss but also improved my overall fitness and mental well-being.
Over the following weeks, I witnessed remarkable changes, as my weight dropped from 86 kg to a healthier 72 kg . Notably, my waist size reduced from 42 inches to a more svelte 36 inches, resulting in a significant inch loss.
The impact extended beyond numbers, evident in the way my clothing size shifted from XL to comfortably fitting into M or even S sizes.
Most importantly, the FFD Program had a positive effect on my diabetes management, as my HbA1c levels decreased from 7.1% to an impressive 5.4%, indicating improved health.
Yet, the program's influence reached far beyond physical transformation. Its focus on emotional well-being enabled me to cultivate resilience and healthier coping mechanisms, leading to reduced stress levels and heightened mental clarity.
Key quote
"The FFD Program has not only transformed my physical appearance but also empowered me to embrace a healthier and happier lifestyle."
Key takeaways
- Never needed medicines
- Weight loss 14 kg
- Inch loss - 6 inches
- IGT cleared , body able to manage 15tsp of sugar with BSL below 120 after 2 hours
