How FFD helped me transform internally and regain health!
The Inner transformation story from Guwahati - Toiba Sultana
- Name - Mrs. Toiba Sultana
- Age - 41 Years Young
- Profession - Social Worker
- Place - Guwahati, Assam
Hello all,
I am Toiba Sultana, a professional working in the social sector.
Key Takeaways
- Weight loss 5 kg
- Superb guidance on inner transformation
My Story
I came to know about my fluctuating sugar levels through a routine medical checkup in 2021. Despite having a hereditary connection from both maternal and paternal side, the news was unsettling.
I was already dealing with excess weight reaching 75 kg with a BMI of 32.5.
I had tried various weight loss methods, but they gave me lesser results.
What made me choose FFD?
Mrs.Toiba Sultana
Reversal Story
The FFD team conducted a detailed analysis of my case and crafted a personalized plan.
As I followed the program, My sugar levels began improving. I was already familiar with dietary guidelines and fitness routines, but I struggled with inner battles that often hindered my progress. The structured diet and exercises felt overwhelming, but the Inner Transformation Program led by Dr. Yati Shah proved to be life-changing. She patiently listened to me, helped me heal from past traumas, and guided me toward better self-management.
With Dr. Shah’s support and the meditative and journaling techniques recommended by Dr. Pramod Tripathi, I experienced a profound shift. I became more Mindful, Confident, and Emotionally balanced.
I used to feel hopeless, easily anxious, and irritable, but now my relationships—with my husband, Family, and Even my work—have improved significantly.
I used to feel hopeless, easily anxious, and irritable, but now my relationships—with my husband, Family, and Even my work—have improved significantly.
Through this journey of self-discovery, I realized that truly listening to my body was key. I do not like being forced into things—now, I understand what my body needs and make my own choices. The Inner Transformation Program taught me the power of self-awareness and emotional well-being.
Even though I lost about 5 kg , what I gained was far more valuable—a renewed sense of purpose, peace, and inner strength . I would rate the Inner Transformation Program 20 out of 10!
"Start by healing the mind—the biggest credit goes to inner transformation. Once that happens, everything else—diet, exercise, and a healthy lifestyle—naturally falls into place."
