How FFD helped me stop medicines and regain health

A truly wonderful reversal experience - Neeraj Pujari

  • Name - Mr. Neeraj Pujari
  • Age - 38 Years Young
  • Profession - Corporate Employee
  • Place - Pune

Hello all,

I'm Neeraj Pujari working in Corporate Sector, residing in Pune.

Key Takeaways

  • Stopped All Medications
  • Thrilled With My Progress
  • Weight Loss 6+ kg

My Diabetes Story


In 2018, a routine medical checkup revealed that I had diabetes with a high HbA1c level of 10.8%. Despite having maternal side connection the news was pretty shocking. I was just 33 years old then.

Fortunately, I did not have to face any other diabetes-related issues.

Deep down, I was determined to regain my health.

How was FFD introduced?


I first learned about FFD through a past participant’s recommendation.

What made me choose FFD?


I was never comfortable with the idea of being on medication long-term. When I heard about FFD's Type 2 Diabetes Reversal Program (HTP), I was hopeful and decided to enroll immediately.


Mr. Neeraj Pujari

Reversal Story


FFD’s team, including Dr. Jitendra Pawar, Ms. Gandhali B, and Dr. Devika Nyayadhish, assessed my condition and developed a tailored plan. 

As I followed the plan, I began to see positive changes. My medication dosage decreased, and within two months, I was completely off medication.

My HbA1c level dropped significantly by over 3.5 points, and I’m committed to further improving these values.

I also experienced notable weight loss, shedding over 6 kg.

The FFD experts were incredibly supportive, promptly addressing my questions about medicines, diet and exercise. The advice on juice feasting was particularly beneficial.

FFD’s program is well-structured, and adhering to it consistently yields positive results. I’m grateful to my wife and family for their unwavering support and motivation throughout this journey.

I would like to continue my fitness goals by weight loss and muscle gain as well as having permanently stable values of diabetic control.

Looking Ahead:

I plan to continue my fitness journey, focusing on weight loss, muscle building, and maintaining stable diabetic values.

Key Quote

"Enjoying a medicine-free, healthy life—thanks to FFD!"