How FFD helped Me Reverse Diabetes, Shed 14 kg, And Improve Varicose Veins

How FFD helped Me Reverse Diabetes, Shed 14 kg, And Improve Varicose Veins

Story of Reversing Diabetes and Improving Health With Incredible FFD

  • Name - Mrs. Neeta Sudhir Thakkar
  • Age - 57 Years Young
  • Profession - Makeup Artist
  • Place - Mumbai

Hello all,

I'm Neeta Sudhir Thakkar, a Makeup Artist from Mumbai.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 14 kg

My Diabetes Story


In 2013, a medical checkup revealed that I had diabetes. The news was disheartening even though there is a family history. I was prescribed medication to manage it.

Over the years, I started experiencing tiredness, knee pain, varicose veins, weight gain, and other issues, all of which made me wish for a healthier life.

How was FFD Introduced?


My husband's friends were FFD participants who had benefited immensely. This encouraged and inspired me to go for it.

What made me choose FFD?


I never liked being on medicines. I also wanted to achieve fitness like my husband's friends. FFD was offering hope so I immediately enrolled in FFD's type 2 diabetes reversal program - HTP.


Mrs. Neeta Sudhir Thakkar

Reversal Story


Joining FFD has been an incredible experience, exceeding my expectations. The FFD team conducted a thorough analysis of my case and created a personalized plan.

Following this plan, I began to see significant improvements in my health. While it took about 9-10 months longer to stop my diabetes medication due to my 10-year history with the condition, the FFD doctor explained that each diabetic requires a customized approach.

My HBA1c levels have improved from 6.9 to the current level of 5.8 without medication. I've also lost a considerable amount of weight, going from 71.5 kg to 58 kg and stabilizing at 60.4 kg.

Additionally, my issues with varicose veins and knee pain have almost resolved.

I practice yoga and weight training on alternate days to stay active. My family is delighted with my progress, and I am grateful to the entire FFD team for their constant support and guidance throughout my journey.

Key Quote

FFD has taught me how to care for myself and live a fuller life!

Joining FFD has been the most wonderful thing. I got the results as I had expected.

The FFD team studied my case thoroughly and designed a tailor-made plan. Following this, I began seeing positive results in my health.

My diabetes medicines took a little more time around 9-10 months to stop but I can understand it is 10-year-old diabetes. The FFD doctor explained every diabetic is different hence the customized treatment.

My HBA1c values improved from 6.9 to the current level of 5.8 without medicine.

I lost a good amount of weight from 71.5 kg to 58 kg and have now settled at 60.4 kg.

My varicose vein and knee pain issues have resolved to nil.

I perform yoga and exercise using weights on alternate days.

My family members are very happy with my progress.

I would like to thank all the FFD team including my lovely Diet Expert Durga Bargaje, Exercise Expert Dr Sayali Kale, My Doctor Dr. Manisha and last but not the least Dr. Pramod Tripathi for their unwavering support and guidance in my journey.