How FFD Helped Me Achieve Normal Sugars and Weight Loss: Gopinath's Story
Overcoming Diabetes Without Medications - My Success Story With FFD
- Name - Mr. Gopinath Garapati
- Age - 50 Years Young
- Profession - Independent Professional
- Place - Hyderabad
Hello all,
I'm Gopinath Garapati an Independent Professional residing in Hyderabad.
Key Takeaways
- Sugars Normal
- Weight Loss 5 kg
- Superb Positivity And Fitness
My Diabetes Story
A medical checkup in February 2021 confirmed I had diabetes. The revelation was not a very pleasant one even though there is a hereditary connection on both sides.
I never took medicines as popping pills was something I never liked and wanted. I knew I was not on that extreme side and knew if I could find a proper path, I would get rid of this situation.
How was FFD Introduced?
My search for a solution on the internet led me to FFD.
What made me choose FFD?
I never liked the idea of being on medicines and getting into complications. I attended the introductory session of Dr. Pramod Tripathi which was quite convincing but still, I was not very sure about myself. It took me one year to make the final decision to join HTP which I feel I should have done earlier.
Mr. Gopinath Garapati
Reversal Story
Joining FFD has been the best decision I made, as it exceeded my expectations.
Once I started following the customized plan, I began to see results. My sugar levels stabilized, and my HbA1c improved from 7.2 to 6.3, which was fantastic.
I lost weight, going from 75 kg to 70 kg which has been decent. Fasting helped me a lot in weight loss. As I incorporated weight training, I switched to three meals a day and gained healthy muscle mass.
Due to my travel commitments, I struggled to maintain consistency with meditation and started feeling hopeless. At that time, I sought help from FFD's inner transformation department, which provided the encouragement I needed.
Initially, I was reluctant to exercise, focusing more on diet. However, I soon realized the importance of exercise and became more consistent. Now, I exercise for half an hour in the morning and another half hour in the evening.
The knowledge I've gained about diet, exercise, and inner transformation at FFD is invaluable and will stay with me forever.
