How FFD helped improve my overall health!
- Name- Mrs. B Loganayaki
- Age- 63 years
- Profession- Retired Bank Manager
- Place - Bangalore
You should know how to live life... full size. FFD taught me that and I am on my path to Good Health! I am B Loganyaki, a 63-year-old retired Bank Manager from Bangalore.
I have retired just two and half years ago. Retirement can be a boon for some, while it can be a curse for some. You should be able to deal with it. I faced a lot of issues after retirement.
I have a strong family history of diabetes on the paternal side. My grandfather and father had diabetes. I came to know about my diabetes during a 2012 routine medical check-up.
It was not a shock but definitely not a piece of good news. The professional stress of working as a bank manager had done its damage along to my genes.
So, I was put on oral medications to control my sugars. Things continued the same way. Then came the retirement. This was a difficult time for me. I started being very stressed and irritable. Suddenly felt as if I have nothing much to do, experienced bouts of anger and sadness, both.
Sugars were very high and fluctuating, and could not be controlled with oral medicines. This time, the doctor suggested I go on insulin which was just not acceptable. I did not want to be on insulin. So started looking for options if any.
Mrs. B Loganayaki
I suffered from high cholesterol, hypothyroid, knee pain, and back pain. Was taking medicines for cholesterol and thyroid along with medicines for diabetes.
My sister's daughter is a doctor. One of her friend's parents had joined FFD. Through them, I came to know about it and joined this reversal journey.
My journey at FFD has been simply great. FFD team is well equipped with experts to guide you properly. All my diet queries were cleared. I have suggested vegan options too.
FFD found out that I needed to work more on inner transformation for which they pushed me and gave me good support. I know I need to work on it more.
I am still not free of medicine, taking Vogs 0.2 tablet for the past two months (on the night before dinner). Progress-wise, my weight has reduced to 42 kg from 53 kg which is a good thing for me. I feel better. I am fully satisfied with FFD.
So grateful to doctors, dieticians, exercise experts, and mentors. All of them have extended their whole-hearted support and guidance. I am following the FFD protocol advised by the team and am very much sure that I will achieve complete reversal soon.
