How I managed to reverse diabetes and lose 22 kg
![How I managed to reverse diabetes and lose 22 kg](https://webcdn.freedomfromdiabetes.org/storage/blog/3291/aed7a609-935e-4611-9114-75ca25910848.jpg)
Enjoying a drug-free and weight free life!
- Name- Mrs. Juthika Jairam Palav
- Age- 55 Years Young
- Profession- Corporate Employee
- Place - Thane
Hello all,
I'm Juthika Jairam Palav, a corporate employee from Thane, Maharashtra.
My diabetes story
I discovered I had diabetes while undergoing a routine medical examination that my family doctor had advised. This was in the year 2000, 23 years ago. My parents and older brother have a family history of diabetes.
I did not face any major problems as such, maybe I could not identify the issues.
How did FFD happen?
FFD was introduced through a family friend "Mr. Kiron Kaikini" who is an FFD member and saw a visible weight loss in him.
What made me choose FFD?
I wanted to stop medicines, lose weight and control my diabetes. With FFD, I saw hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mrs. Juthika Palav
Reversal story
It was a wonderful journey. The 4 FFD protocols are so powerful that my diabetes medicines stopped within a few days into the program.
My HbA1c improved remarkably from 7.5 down to 5.1-5.2 which is very much in normal limits.
My weight loss also has been incredible. I was 80 kg when I first started the FFD programme. I currently weigh 58 kg. I changed my wardrobe due to my weight loss, which I am really enjoying.
I was never into athletics. I have joined a gym during my FFD days and will continue my gymming. Exercise has become a part of my life now.
Key quote
"I am Super Happy with FFD treatment!!!!!.
Key takeaways
- Medicine stopped
- Weight loss 22 kg