Health in top gear ...credit goes to FFD
- Name- Mr. Govinda Sharma
- Age- 66 years
- Profession- Professor (Rtd)
- Place -Bangalore
I wish I met Freedom from Diabetes 17 years earlier. It would have saved me from all the trauma I went through. But better late than never. FFD happened and the rest is history.
I am Mr. Govinda Sharma, a 66 years old retired professor from Bangalore. I have a strong family history of diabetes on the maternal side with my mother, brothers, and sisters suffering from it.
A random test in 2005 revealed I had diabetes. It is not that I was not aware of the disorder, but never thought I would get it. The doctor studied the sugar levels and put me on medicines according to them.
With the passing years, health problems too kept mounting. I faced issues like high cholesterol, constipation, gases, retinopathy, anxiety, fear, etc. There was a constant feeling of tiredness and lack of enthusiasm too.
I was introduced to FFD through my cousin who is a beneficiary of FFD. He was in great praise of Dr. Pramod Tripathi. I found the whole concept of reversing diabetes new and inspiring.
Was informed that it would be great if I first attend the online session with Dr. Tripathi. This gives a clear idea about how things proceed. So I booked my seat for the session on 30th April 2021.
The next step was obvious, to join the FFD diabetes reversal program - HTP which I promptly did. I joined batch 72. I liked the way the FFD team of experts work.
Timely dietary and exercise guidance was immensely helpful in the reversal journey. The exercise experts meticulously monitored my exercise routine which I used to post on my WhatsApp group every day.
Dr. Pramod Tripathi's and Dr. Mayurika's sessions on making us understand the importance of 'Inner Transformation' were really good.
Dietician Pooja, Dr. Rekha, and exercise expert, Devika were of great support. Journal writing and books like "Power vs Force" were very helpful.
It took some time for me to understand that every diabetic is different and personalized treatment is a must, which I got from FFD. My sugars started getting on track from day 1 of the program.
Sugar medicines have drastically reduced to a very small dose now and I am very happy. After all, it is 17 long years of disorder, and it will take some time to completely heal.
Weight-wise too, I noticed great progress. It has reduced by almost 15 kg from 80 kg to 65 kg. Following the advised diet regime. Enjoying the exercise regimen.
Feeling upbeat!
Thank you, FFD.
