From Routine Check-Up to Life Transformation: Prasanna Raju's FFD Experience

From 10.6 to 5.5: My Diabetes Reversal Success Story

  • Name - Mr. Prasanna Raju
  • Age - 40 Years Young
  • Profession - Job
  • Place - Chennai

Hello all,

I'm Prasanna Raju, residing in Chennai, and I work in the Oil & Gas industry.

Key Takeaways

  • HbA1c Dropped from 10.6 to 5.5
  • Weight Loss 14 kg
  • Superb Energy

My Diabetes Story


It's an interesting story. My diabetes was discovered during a routine check-up in June 2023. My wife and parents were having their health checked, and we all decided to get tested. That's how my HbA1c level was found to be 10.6, prompting me to visit the doctor for a thorough examination.

I had experienced itching but didn't realize it was due to diabetes.

While my parents are not diabetic, my paternal grandmother had diabetes.

How was FFD Introduced?


I used to listen to YouTube videos and read books on naturopathy. I was a big fan of Dr. B.M. Hegde. I came across a speech by Hegde where he mentioned Dr. Pramod Tripathi, which led me to discover FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.


Mr. Prasanna Raju

Reversal Story


My case was meticulously examined by the team assigned to me, and they developed a personalized plan based on their findings. As I began to follow the plan, I started to see positive results.

When I joined, I weighed 84 kg and had an HbA1c of 10.6. Now, I weigh 70 kg and my HbA1c is 5.5. I am active, healthy, and feel much better. I no longer take any diabetes medications because my blood sugar is controlled without them.

The inner transformation session was truly transformative. Meditation has made me a better person. I now feel 120% more energetic and am eagerly looking forward to life!

The icing on the cake has been that I cleared the litmus test GTT with flying colors.

Talking about my athletic identity, I would say "I am a trekker".

Thanks to all the experts namely Dr. Subodh Deshmukh, diet expert Husna Begum, and exercise expert Somashri  Bhattacharya for their invaluable contribution to my journey.

Key Quote

The FFD program is truly holistic!