From Prediabetes to Vitality: A Corporate Employee's FFD Journey

Choosing Lifestyle Over Medication: A Prediabetes Turnaround

  • Name - Mr. Shivanand G Kambar
  • Age - 40 Years Young
  • Profession - Corporate Employee
  • Place - Hoskote, Karnataka

Hello all,

I am Shivanand G. Kambar, a corporate employee, residing in Hoskote, Karnataka.

Key Takeaways

  • Never Required Medicine
  • Weight Loss 7 kg
  • Energetic and Happy

My Diabetes Story


A random medical checkup in October 2023 disclosed I was in the prediabetic range. This revelation was pretty annoying as there is no family history. I never took medication for diabetes.

I was on the higher side of weight as per my height though. Upon reflection, I realized the stress of meeting professional commitments would have been the trigger factor in my case.

I had no major issues but I have undergone various problems like cholesterol & anxiety issues in addition to the above.

How was FFD Introduced?


I heard a lot about FFD and also saw many videos.

What made me choose FFD?


I never wanted to be on medicines. I wanted to have a healthy lifestyle. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP immediately.


Mr. Shivanand G Kambar

Reversal Story


I enrolled in the FFD program, where the team developed a personalized plan based on a thorough assessment of my condition. As I implemented their recommendations, my blood sugar levels began to stabilize.

One fine day I was told I do not need to go on medicines ever. This was the best piece of news for me. There has been a good improvement in my HbA1c from 5.9 to 5.4.  

My 7 kg weight loss from 67 kg to 60 kg has been superb. I feel energetic and active.

I have joined the gym now as per Purva madam's suggestion.  

I am happy with the results focusing on giving GTT as my diet expert Ms Durga has mentioned my vitals and parameters are all okay now.

Thanks to Diet expert Durga, exercise expert Dr. Purva Sawant and others for their invaluable guidance and support.


Key Quote

I'm deeply appreciative of FFD for guiding me towards a healthier lifestyle.