From LIC to FFD: Seema's Journey to Better Health
From HbA1c 8 to 6.6: LIC employee's FFD transformation
- Name - Mrs. Seema Jagdish Vispute
- Age - 58 Years Young
- Profession - Job
- Place - Pune
Hello all,
I'm Seema Jagdish Vispute, employed at LIC of India and currently transferred to Sangamner, in Ahmednagar District. I live alone in Sangamner, while my family resides in Pune. The increased workload and frequent travel have been causing me stress.
Key Takeaways
- Medicine Reduced
- Weight Loss 5 kg
- Superb Fitness
My Diabetes Story
A medical checkup in 2017 confirmed I was a diabetic. My HbA1c was found to be high at a level of 8. Since there is no family history, the revelation was quite surprising and shocking too.
Additionally, I was also found to have hypertension in 2020.
I wanted to become healthy and kept my search on for a solution.
How was FFD Introduced?
I watched several videos by Dr. Pramod Tripathi, and they were incredibly impressive.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP immediately.
Mrs. Seema Jagdish Vispute
Reversal Story
Joining FFD was a transformative decision. The team conducted a thorough assessment of my condition and designed a personalized plan that led to outstanding results.
My blood sugar levels began to stabilize, and my medication dosage was reduced. I now maintain a lower dose. My HbA1c improved significantly from 8 to 6.6, which was fantastic.
I experienced a decent weight loss, going from 67 kg to 62 kg.
I follow all the recommended FFD exercises, regularly go to the gym, and can perform 54 surya namaskars in a row, which makes me very happy.
All the experts did an excellent job, and I am especially grateful to Dr. Pramod Tripathi and Dr. Malhar.