From HbA1c 11.9 to 6.0: How FFD Transformed My Health
A Medicine-Free Life: Embracing FFD and its Benefits
- Name - Male
- Age - 42 Years Young
- Profession - Associate Professor
- Place - Ahmedabad
Hello all,
I'm a class I officer with the government of Gujarat.
My diabetes story
I was always in the know about my prediabetic status for a solid decade, but I must admit, I never really adhered to taking prescribed medications like Metformin back then.
It's not that I lacked medical wisdom; it just seemed unnecessary at the time. However, when COVID struck me, everything changed dramatically.
My sugars skyrocketed to an alarming HbA1c level of 11.9—a menacing threat hanging over my head like a dark cloud.
To add fuel to the fire, I had been on blood pressure medications since 2016 and was well aware of my borderline cholesterol levels – signs that my body was teetering on imbalance's treacherous edge.
How did FFD happen?
I knew about FFD since the past 2 years. I was reading information about it and watching videos that were quite encouraging.
What made me choose FFD?
The higher HbA1c of 11.9 plus sudden weight loss were worrying things for me. I knew FFD had a solution for me. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Reversal story
Ever since I joined the incredible FFD program, my life has been nothing short of extraordinary. The moment I embarked on this journey, the four revolutionary FFD protocols unleashed their magic upon me, transforming my world from day one.
It was like a diabetes-free spell had been cast upon me as my reliance on those pesky medicines vanished within a mere 12 days! Can you believe it? I certainly couldn't – and oh boy, was I floating on cloud 9! But that's not all; the miracles continued to unfold.
Over the course of just four months, I bid farewell to an impressive ten kilograms of weight – adios to seventy and hello to sixty! My waistline shrunk from an intimidating 36 inches down to a svelte and confident 32 inches – talk about progress!
And let me tell you about my HbA1c levels; they went from a staggering 11.9 all the way down to an unbelievable 6.0! It's hard for even me to fathom such remarkable improvement in such a short span of time.
Now here comes the exciting part: exercise has become my newfound passion in life! From someone who once dreaded physical activity, I now find immense joy in pushing myself further every day.
Becoming addicted is almost an understatement when it comes to describing how much I love exercising now – it's exhilarating beyond belief! Every morning without fail, performing twenty-four surya namaskars has become ingrained into my routine.
Not stopping there, I've also embarked upon learning swimming and tested out cycling along with regular gym sessions – fitness has truly become an adventure.
My wife's unwavering support has been instrumental in making this remarkable journey achievable. She has adhered to FFD recommendations and transformed our entire grocery shopping experience. As a result, our entire family has embraced this beneficial lifestyle change.
Key quote
"Thank you, FFD for showing me and my family a true way to live healthy and medicine-free life!"
Key takeaways
- Medicine stopped in 12 days
- Weight loss 10 kg
- Great lifestyle change
