From fluctuating sugars to flourishing health - Veena's story

How FFD's 4 protocols transformed my health

  • Name - Mrs. Veena Chikkamath
  • Age - 38 Years Young
  • Profession - Housewife
  • Place - Bangalore

Hello all,

I'm Veena Umashankar Chikkamath, a B.E. by qualification, Housewife by choice.

My diabetes story


My initial encounter with fluctuating blood sugar levels occurred during my second pregnancy. The first year post-delivery proceeded smoothly, but I subsequently encountered challenges related to low hemoglobin levels.

A routine medical assessment, as recommended by my doctor, revealed that I had transitioned into a full-fledged diabetic. Despite my father's own battle with the condition, I never anticipated its occurrence in my own life.

This revelation was undoubtedly disheartening. I was initiated on medication to manage my sugar levels. Beyond this, I grappled with sleep disturbances, persistent fatigue, weight gain, and hair loss, further adding to my health concerns.

Looking back, I came to understand that a combination of individual stress and the influence of genetics might have acted as the catalysts in my situation.

How was FFD introduced?


My husband learned about Dr. Pramod Tripathi through a video presented by Dr. B. M. Hegde.

What made me choose FFD?


I never liked being on medicines. I wanted a proper channel to fix things. FFD was offering hope.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Veena Chikkamath

Reversal story


Gratitude eludes expression when it comes to FFD. It stands as the most transformative element in my life's journey.

Dr. Pramod Tripathi's ingenious discovery of the four foundational health protocols forms the bedrock of this extraordinary program, for which I hold him in utmost reverence.

Commencing my voyage with FFD, the discontinuation of my diabetes medication within a mere 20-25 days was nothing short of remarkable.

Witnessing a substantial weight loss of 10-11 kilograms was a phenomenal milestone. Under the expert guidance of the FFD team, I've transitioned into a phase of healthy muscle gain.

This journey has enriched my understanding of the distinction between healthy and unhealthy weight, an awareness I owe to FFD. Notably, my HbA1c levels have seen a significant improvement, shifting from 7.4 to 6.2.

While grappling with certain physical limitations that impacted my exercise regimen, I remain content with the overall outcomes—a testament to the profound impact of FFD on my life.

Key quote

"I am immensely grateful to FFD for showing me the path to good health.

Key takeaways

  • Medicine stopped
  • Weight loss 10-11 kg
  • Enriched & satisfied