From Diabetic to Diabetes-Free: Ruchi Bhasin's FFD Journey
Goodbye Diabetes Meds, Hello Healthy Life: FFD's Impact
- Name - Mrs. Ruchi Bhasin
- Age - 48 Years Young
- Profession - Folk Artist
- Place - Gurgaon, Haryana
Hello all,
I'm Ruchi Bhasin, a Folk Artist, from Gurgaon, Haryana.
Key Takeaways
- Medicine Stopped
- Weight Loss 8-9 kg
- Good Fitness
My Diabetes Story
During a medical examination in 2020, I received the diagnosis that I had developed diabetes. This news was quite unpleasant for me to accept, even though diabetes runs in my family on my father's side.
My unhealthy lifestyle choices have also led to weight gain over time. After learning of my diabetic condition, I became motivated to take steps to improve my health and return to living a normal life without the effects of this disease.
How was FFD Introduced?
It was through Instagram that I learned about FFD.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program HTP.
Mrs. Ruchi Bhasin
Reversal Story
The FFD team assigned to me did a detailed study of my case and designed a tailor-made plan. Following this, I began seeing positive results.
My diabetes medicines stopped within 4-5 days which was unbelievable. As my sugar levels stabilized, my HbA1c also improved. It is 5.3 now.
My 8-9 kg of weight loss from 84 kg to 75 kg has been incredible.
FFD exercise expert provided me with excellent guidance on how to lose fat healthily. It was the first time I learned that doing specific exercises timed around my meals can lead to positive results in terms of fat loss.
I am proud to share that I have cleared GTT with flying colours.
I would like to thank my team from the bottom of my heart for their extraordinary guidance and support in my journey.
