From diabetes to completing 15-day fast

How FFD helped me stop the medicine and fasting fearlessly!

  • Name - Female
  • Age - 47 Years Young
  • Profession - Job
  • Place - Delhi

Hello all,

I'm based in Delhi.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 10.4 kg
  • Completed a 15-day fast

My Diabetes Story


My diabetes was diagnosed during a routine check-up in 2019. My body was showing lethargy, irritability, and tiredness at that time.

Despite having a family history of this condition from the maternal side, the news was pretty unsettling. I had never expected it. The stress of handling things during COVID-19 played a major role here I believe.

Thankfully, I did not suffer from any other health challenges.

How was FFD introduced?


It was through YouTube that I learned about FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place, and one fine day the medicines also stopped. That was a big day for me.

My HbA1c also improved from 7.9 to 6.

My weight loss from 82.4 kg to 72 kg has been superb.

The best part was I could do a long fast of 15 days (360 hours) comfortably. All the credit goes to the FFD program. It has truly made me that strong and fit.

I want to take this opportunity to thank my team including Dr. Pramod Tripathi, diet expert Tanmayi Naik, exercise expert Dr. Nabeena N, and others for their invaluable support and guidance.

Key Quote

Thank you, FFD for helping me heal and become strong!