From diabetes diagnosis to wellness victory - Deepa Malkar

From Medication to Motivation: Deepa Malkar's FFD Transformation Story

  • Name - Mrs. Deepa Malkar
  • Age - 48 Years Young
  • Profession - Tutor
  • Place - Kolhapur

Hello all,

I'm Deepa Malkar from Kolhapur.

Key Takeaways

  • Medications Decreased
  • Lost 15 kg in Weight
  • Enhanced Thyroid Function

My Diabetes Story


During a medical examination in 2010, it was discovered that I had diabetes, a surprising revelation given the family history of the condition on both sides.

While managing my weight has always been challenging, it hasn't deterred my confidence.

Nevertheless, in recent years, I've encountered various health issues such as PCOD, hypertension, and thyroid problems, further complicating my efforts to maintain good health and overall well-being.

How was FFD Introduced?


I had a revelation when I happened to come across a Facebook article regarding FFD by chance.

What made me choose FFD?


I realized it was time to put my health first. Luckily, I found FFD. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in the Freedom from Diabetes type 2 diabetes reversal program - HTP to reverse my diabetes and lose weight.


Mrs. Deepa Malkar

Reversal Story

I enrolled in the 91st batch with determination, despite the initial challenges. I was resolute that this time, I would prioritize my own well-being.

Reflecting on my journey, I am proud to have shed 15 kg, experiencing both physical and emotional transformations. I now have better control over my sugar levels and thyroid function. I feel more self-assured, proactive, and optimistic.

I owe immense gratitude to the doctors involved in this program, particularly Dr. Pramod Tripathi, my app doctor, Dr. Mrunalini Thorat, my dietician Shraddha, exercise expert Ashwini, and Dr. Malhar Ganla for encouraging me to join the gym.

My goal for 2024 is to reach my ideal weight and potentially be medication-free. I am eagerly looking forward to the new year with a positive outlook and am sincerely grateful for the opportunity to be part of this program.

Key Quote

FFD has been a transformative journey for me, altering my life in profound ways.