From Badge to Health: Police Officer Lalita's 15-Year Battle with Diabetes
Police Officer Lalita's Diabetes Transformation
- Name - Mrs. Lalita Pandey
- Age - 46 Years Young
- Profession - Police Officer
- Place - Uttarakhand
Hello all,
I am Lalita Pandey a Police Officer based in Uttarakhand.
Key Takeaways
- Improved sugars
- Weight gain 5 kg
- Feeling healthier & stronger
- Enhanced positivity
My Diabetes Story
My diabetes was disclosed 15 years ago during pregnancy. Initially, I believed it was pregnancy-induced diabetes, But with a family history of the condition, I knew it was something I would have to manage for life. I also experienced weight loss due to illness. Over the years, I struggled with my health, But little did I know that things were going to change.
How was FFD introduced?
FFD was introduced through a video of Dr. B. M. Hegde, a respected doctor whom I listened to for years. Dr. Hegde spoke highly of Dr. Pramod Tripathi.
What made me choose FFD?
I never liked being on medicine. I was inspired by Dr. Hegde's belief in the effectiveness of the FFD program and decided to learn more. What caught my attention was the "Sugar Challenge" Which showed that it was possible to bring sugar levels back to normal even after consuming a high amount of sugar.
I enrolled in HTP the annual program to reverse type 2 diabetes.
I enrolled in HTP the annual program to reverse type 2 diabetes.
Reversal Story
Initially, I was not in a rush to join but when things got worse I knew I had to take action. The FFD team studied my case in detail and designed a detailed plan. My health improved drastically. My HbA1c improved from 11 to 7.
My 5 kg weight gain has been superb.
I started doing warm-up exercises, Performed surya namaskars, And slowly began feeling stronger. I even began going to the gym. I also made necessary dietary changes as recommended by the FFD team.
From June 2024 I started swimming and participated in All India Swimming Competition at Talkatora Stadium Delhi on 25 August 2024.
Looking back, I couldn't believe how far I had come. From a place of weakness and despair to feeling healthier and stronger than ever before, The journey has been transformative. Hats off to Dr. Pramod Tripathi and the FFD team. FFD has given me new life.
