From Alarming HbA1c to Life 2.0: Bindu's FFD Success Story

Insulin-Free and Thriving: Bindu's FFD story

  • Name - Mrs. Bindu Suriyamoorthy
  • Age - 51 Years Young
  • Profession - Teacher
  • Place - Hosur, Tamilnadu

Hello all,

I'm Bindu Suriyamoorthy working as a teacher from Hosur, Tamil Nadu.

Key Takeaways

  • Freedom from Insulin
  • Weight gain 4 kg
  • Superb life

My Diabetes Story


In 2013, I was diagnosed with diabetes during a hospital visit for another health issue. Since then, my journey with medication commenced, accompanied by various restrictions imposed by the doctor.

Despite incorporating daily walks into my routine, the results were not significant. Eventually, my blood sugar levels spiraled out of control, leading to the introduction of insulin.

When I joined FFD, I was already administering 14 units of insulin in the morning and 8-10 units at night.

How was FFD introduced?


An internet search during COVID-19 time made me come across FFD.

What made me choose FFD?


I never liked being on insulin/medicines. Year 2023 checkup disclosing HbA1c 14.9 turned out to be the alarming point. I found the number, contacted them and immediately enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP.

Reversal Story


Opting for FFD has proven to be the most rewarding decision for my well-being. The program's meticulous guidance yielded remarkable results, leading to the cessation of all insulin within just one month – a truly remarkable achievement.

My medication intake has significantly reduced, attesting to the effectiveness of the program. The support from the exercise expert complemented the comprehensive approach of combining a balanced diet with regular physical activity, simplifying my journey to lower sugar levels.

Witnessing my weight gain from 54 kg to 57 kg has been an added bonus.

To summarize, the year 2023 has been delightful as a few dreams have come true. I managed to bring down my sugar levels without compromising much on my diet.

I started cycling, which brought back nostalgic childhood memories. FFD made it possible for me to transition into a healthy lifestyle.

As a teacher, I can now enjoy my profession without stress. Thanks to the efficient management of my sugar levels. Hats off to Dr. Pramod Tripathi ji, Malhar ji, and the team. I look forward to more progress and success in 2024.

Key quote

A million thanks to FFD. I am thoroughly enjoying Life 2.0.