From 90 kg to 82.1 kg: A Medico's Weight Loss and Wellness Journey with FFD
My Path to Wellness: A Journey of Self-Care and Natural Healing with FFD
- Name - Dr. Sushma Arya
- Age - 59 Years Young
- Profession - MBBS, DGO
- Place - Unnao, U P
Hello all,
I'm Dr. Sushma Arya, an MBBS, DGO from Unnao, Uttar Pradesh.
Key Takeaways
- Medicine Stopped
- Weight Loss 7.9 kg
- Superb Guidance & Support
- Great Learning
My Diabetes Story
In 2013, a routine medical checkup revealed that I had developed diabetes, which was a shocking and unwelcome discovery, especially since there was no history of the condition in my family. I believe that the stress of my job has taken a significant toll on my health.
Additionally, I had been dealing with other health issues, including thyroid problems (since 2010), high blood pressure (2013), and high cholesterol (2024), all while struggling with being overweight (90 kg).
Deep within, I always wished to regain health if at all there was any natural method.
How was FFD Introduced?
I learned about FFD through WhatsApp.
What made me choose FFD?
I never liked being on medicine. FFD was offering hope so I enrolled in its diabetes reversal program HTP immediately.
Reversal Story
The FFD team conducted a thorough assessment of my case and developed a customized plan to address my specific needs. Upon implementing their recommended regimen, I began to see positive outcomes.
My sugar levels started stabilizing, and within a month, I was completely off medication—this was the best news for me! My HbA1c dropped to a healthy 5.
I also lost weight, going from 90 kg to 82.1 kg in just two months, showing how effective FFD’s treatment is.
All my other health markers are looking good as well.
The exercise expert emphasized the importance of Surya Namaskar for diabetes reversal, and when I experienced knee pain, I was advised to switch to nitric oxide dump (NOD) exercises instead of anti-gravity ones.
I also received excellent guidance on diet and the right supplements to take—it was brilliant.
I’m deeply grateful to all the experts for their invaluable support throughout my journey.
