From 9.1 to 6.7: My HbA1c Journey with FFD
Empowered Health: Dhiraj's Experience with FFD's Diabetes Program
- Name - Mr. Dhiraj Kumar
- Age - 40 Years Young
- Profession - Corporate Employee
- Place - Mumbai
Hello all,
I'm Dhiraj Kumar, based in Mumbai.
Key Takeaways
- Sugars Normal
- Amazing Drop in HbA1c (9.1 to 6.7)
- Weight Loss 7.3 kg
My Diabetes Story
My diabetes was identified during a routine check-up in 2020. With no family history of this condition, the news was pretty unsettling. I had never expected it.
Additionally, I was facing challenges of hypertension (2014) and high cholesterol (2020).
I was also on the heavier side weight-wise (90 kg), All-in-all, I needed to do something for my health.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP batch organized for L&T people.
Mr. Dhiraj Kumar
Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began falling in place. Though I am still on medicines, my HbA1c has improved dramatically from 9.1 to 6.7
My weight loss from 90 kg to 82.7 kg has been amazing.
Cholesterol levels have also shown good improvement. I am very happy with my progress after joining the FFD program.
I want to give special thanks to Mrunali madam (my doctor). She always calls me if there are any fluctuations seen in the reading. Also thanks to Durga madam (my diet expert) and Devika madam (exercise) with Subhankar sir (exercise) for their continuous support and encouragement.
I have really seen hope through FFD.
Thank you L&T team for caring for employee health and encouraging them to join FFD.
