From 122-123 kg to 88 kg: Kiran Mote's Incredible Weight Loss Story with FFD
Kiran Balasaheb Mote's Incredible Weight Loss Journey with FFD
- Name - Mr. Kiran Balasaheb Mote
- Age - 41 Years Young
- Profession - Business Owner
- Place - Pune
Hello All,
I'm Kiran Balasaheb Mote, a Businessman from Pune.
Key Takeaways
- Weight Loss of 35 kg
- Sugars Normal
- Superb Fitness & Positivity
My Overweight and Borderline Diabetes Story
Adopting an unhealthy lifestyle had taken its toll on me. I had reached a staggering weight of 122-123 kg, which brought along a host of daily challenges.
Just when I was grappling with this, I received another shock—I found myself in the borderline sugar range. It was then that I realized a serious change was urgently needed.
How was FFD Introduced?
My family doctor, Dr. Dinesh Lokhande, a colleague of Dr. Pramod Tripathi, recommended that I join FFD. He even went the extra mile to personally contact Dr. Pramod Tripathi to discuss my case.
What made me Choose FFD?
I wanted to lose weight. I also needed to address my diabetes. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program - HTP immediately.
Mr. Kiran Balasaheb Mote
My Weight Loss & Diabetes Reversal Story
Joining FFD was truly the best decision I ever made. I had no idea that I would achieve such incredible results. The FFD team took the time to thoroughly study my case and created a tailored plan, which was fantastic.
As I started following the plan, I began to see remarkable changes. My blood sugar levels normalized, and I no longer needed diabetes medication.
Losing 35 kg, going from 122-123 kg to 88 kg, has been nothing short of amazing. I feel light, energetic, confident, and much more positive.
My wife has been an incredible support throughout this journey. She has also lost 12 kg herself following FFD protocol. Seeing my progress, even my brother followed my tips and lost a significant 18 kg.
My exercise routine includes cycling up to 40 km one day, jogging 8-10 km every other day, and 45 minutes of brisk walking plus 15 minutes of jogging on days when I take my son to class.
I want to express my gratitude to my diet expert, Sayali Bhagwat, for her tremendous support. She went above and beyond, even translating English posts into Marathi to help me understand. Her efforts are truly commendable.
