Freedom from insulin long way to go
- Name- Mr. Dattatraya Ghadge
- Age- 54 years
- Profession- Finance Head
- Place - Manama, Bahrain
It takes time for any imbalance in your body to show up. Nothing happens overnight and there are reasons for it.I am Dattatraya Ghadge, a 54 years old, Finance Head from Bahrain. My mother had diabetes, she developed a stroke later on. So there is a family history of diabetes. As a finance head, there is a lot of work-related pressure too. Finance head work is high-demand work.
I got to know about my diabetic status in 2011 when I got myself checked for tiredness and lethargy. Results reflected high sugars.
I also faced a lot of health issues like weakness, frozen shoulder, etc. Underwent ankle surgery in 2021 where I got a plate and screws inserted. It was that time when I was put on insulin. Apart from diabetes medicines, I was also on medicines for thyroid and BP.
Dr. Pramod Tripathi had conducted a Diabetes Myths Busted series with Mandira Bedi. I luckily happened to watch it and this was the turning point. This 3 episode series was just amazing which cleared all my doubts and myths in relation to diabetes.
Mr. Dattatraya Ghadge
Taking insulin injections was something that had hit me hard. I just wanted to get rid of it and I saw hope in FFD. I enrolled in FFD's one-year program starting on 12th June 2021. I had decided to approach my reversal sincerely and by doing so started getting results too. Within a few days, my insulin stopped. This was just unbelievable.
The 4 FFD protocols are superb. There has been immense improvement in all my health parameters.Although I am still not free from medicines, I feel nice. The intermittent fasting schedule gives tremendous confidence as it proves you can overcome hunger for long periods.
Actually, the whole reversal process gave me a lot of confidence. My internal energies have increased. My stamina has increased. Weight reduced by 6 Kg. Lifestyle has improved. All this is due to FFD teachings and guidance. It would not have been possible without them.
I feel a great relief. I still have some more work to do. In between, I had COVID and had to give up all exercise and food controls. FFD staff supported me well through this tough time. They gave me assurance that things will get back on track but for the time being, I need to keep things on hold.
I am now getting back to routine. My routine starts with getting up at 5.30 am followed by an hour of meditation, warm-up exercise, and suryanamaskar. Diet starts with a glass of smoothie and no breakfast.
For lunch and dinner, I follow the 25 % formula taught by FFD. I do anti-gravity after meals too. Do running in the evening and try to sleep before 10.30 pm, which is difficult. By following this regime, I know I will become free of medicines too.
Thank you, FFD for showing me the right path to GOOD HEALTH!
