Four Protocols to Freedom: My Diabetes Reversal Story

From Pills to Freedom: A Housewife's Journey to Diabetes Reversal

  • Name - Mrs. Rashmi Suhas Khadse
  • Age - 53 Years Young
  • Profession - Housewife
  • Place - Nasik

Hello all,

I'm Rashmi Suhas Khadse, a Housewife based in Nasik.

Key Takeaways

  • Medicine Sopped
  • Excellent Guidance & Support

My Diabetes Story


My diabetes was identified during a routine annual check-up in 2014. Though my sibling suffers from it, the news was pretty unsettling. I had never expected it. Personal stress combined with the hereditary connection played a major role here I believe.

I have been facing additional challenges of hypertension (2002), high cholesterol (2013), and thyroid (2014).

Thankfully, I was never obese.

How was FFD introduced?


My doctor informed me about FFD.

What made me choose FFD?


I never liked being on medicine. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place and I became medicine-free within a couple of months. My HbA1c improved from 8.4 to 7.

The 4 protocols of FFD are the true pillars of health.  

I want to thank my team - Dr. Snehal Karpe, diet expert Neha Moralwar, exercise expert Dr. Aditi Joshi, and others for their invaluable support and guidance.

Key Quote

A fantastic program for diabetes reversal!