Four Protocols to Freedom: A Bhopal Success Story

From Facebook Find to Medicine Freedom: My FFD Story

  • Name - Mrs. Ruchika Sachdeva
  • Age - 51 Years Young
  • Profession - Business Owner
  • Place - Bhopal, M.P.

Hello all,

I'm Ruchika Sachdeva, a Business Owner based in Bhopal, Madhya Pradesh.

Key Takeaways

  • Medicine Stopped
  • Excellent Guidance

My Diabetes Story


My diabetes was identified during the routine annual check-up in August 2023. As there is no family history the news was pretty difficult to digest.  Later on, I realized that the stress of losing loved ones played a big role here.

Additionally, I have also suffered from thyroid issues since 2014.

How was FFD introduced?


Facebook introduced me to FFD.

What made me choose FFD?


I never liked being on medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place. There were ups and downs, but finally, I did become medicine-free.

Weight-wise, I have lost very little weight. I still need to focus on this.

The guidance received on the diet and exercise front has been excellent. Hats off to the four protocols.

I want to take this opportunity to thank my team - Dr. Santosh Porwar, diet expert Gandhali Bhagwat, exercise expert Dr. Aditi Joshi, and others for their invaluable support and guidance.

Key Quote

An outstanding approach to achieving better health.