Finding Freedom: A Musician's Diabetes Transformation with FFD
Empowered by FFD: A Musician's Story of Diabetes Reversal
- Name - Mr. Phalgun Subbaraya Parupalli
- Age - 45 Years Young
- Profession - Musician
- Place - Vijayawada, AP
Hello all,
I'm Phalgun Subbaraya Parupalli, a Musician who travels around the world teaching the Mridangam.
Key Takeaways
- Medicine Stopped
- Weight Loss 11 kg
- Superb Learnings
My Diabetes Story
Thirteen years ago, during a routine medical checkup, I was diagnosed with diabetes. The combination of frequent travel, lack of exercise, and a family history of diabetes contributed to this condition.
This lifestyle also led to weight gain, reaching a high of 88 kg. Realizing the need to take action, I understood that changes were necessary to regain control of my health.
How was FFD Introduced?
FFD was introduced through a past participant.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled myself in FFD's type 2 diabetes reversal program - HTP immediately.
Mr. Phalgun Subbaraya Parupalli
Reversal Story
Joining FFD has been the best decision I've ever made. The results have been beyond my expectations. The FFD team meticulously studied my case and devised a tailored plan, which has yielded amazing results.
My diabetes medications gradually decreased, and within three months, I was off all medication. My HbA1c improved from 7.2 to 5.5, which is remarkable. I also experienced significant weight loss, going from 83 kg to 72 kg.
One of the greatest benefits of the FFD program, in my opinion, is the invaluable knowledge it imparts. I learned the importance of lifestyle changes in regaining and maintaining health, as well as the significance of yoga.
My next goal is to resume swimming, and I feel more confident about my health.
I'm immensely grateful to my FFD team, especially Dr. Nikhil Bhanagay, diet expert Sanjana, and exercise expert Eeshan Kket, for their exceptional support and guidance.
