FFD's Winning Formula: Pranjal's 35 kg weight loss story

How I reversed diabetes & lost 35 kg with FFD's help

• Name - Mr. Pranjal Joshi
• Age - 48 Years Young
• Profession - Marketing
• Place - Mumbai

Hello all,

I'm Pranjal Prabhakar Joshi from Mumbai. I am engaged in marketing, and my profession demands frequent travel.

My diabetes story

Around 9-10 years ago, I went through a perplexing experience of sudden and unintentional weight loss. It happened without any significant changes in my diet or exercise routine.

Initially, I couldn't comprehend the reason behind it, but I decided to get my sugar levels checked. To my dismay, the test results showed extremely high sugar levels, with fasting levels exceeding 400 and postprandial (PP) levels reaching up to 700.

It was undoubtedly a shocking revelation. Immediately, I was put on medications to manage the condition. I continued with the prescribed medicines for 7-8 years thereafter.

While there was a family history of diabetes on my maternal side, I never anticipated such severe outcomes in my case.

How did FFD happen?

FFD was referred to me by a friend of mine.

What made me choose FFD?

I wanted to get my sugars under control and become medicine free. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mr. Pranjal Joshi

Reversal story

FFD has truly been a life-changing experience for me, and I can confidently say that it's the best thing that has ever happened to me.

The four protocols of diet, exercise, inner transformation, and medical assistance introduced by FFD are an incredible recipe for achieving good health.

As I diligently followed these protocols, I witnessed a remarkable improvement in my blood sugar levels. Within just two months of starting the program, I was able to completely stop my diabetes medications, which was an amazing achievement.

My HbA1c levels also showed significant improvement, dropping from 8.0 to 6.1, and at one point, it reached an impressive 5.4.

However, the most notable transformation was in my weight. I used to weigh around 110 kg, but with the help of the FFD diet, I managed to shed a remarkable 35 kg, bringing my weight down to 75 kg.

The diet protocol played a crucial role in this major weight loss, and I credit FFD for instilling a great sense of diet discipline in me that I will carry with me forever.

Despite my hectic work schedule, I make sure to find time for cycling on Saturdays and Sundays, and I regularly practice stair-case climbing antigravity, completely replacing the habit of taking the lift.

The positive changes have been so significant that I even needed to invest in a new wardrobe, which I consider a pleasing expense.

The compliments and encouragement I receive from my friends and acquaintances further motivate and uplift me, making me feel incredibly happy about the transformation I've achieved through FFD.

Key quote

"FFD has the real success formula to achieve good health. Thank you, FFD for everything."

Key takeaways

• Medicine stopped
• Huge weight loss of 35 kg
• Improved fitness