FFD showed a glorious path to freedom

FFD showed a glorious path to freedom

Eswara's Journey to Super Fitness with FFD

  • Name - Mr. Eswara Prasad Kakkera
  • Age - 49 Years Young
  • Profession - IT Professional
  • Place - Virginia, U.S.

Hello all,

I'm Eswara Prasad Kakkera an IT professional from Virginia, U.S.

My diabetes story 


Around 20 years ago, in 2002, I began experiencing worrisome symptoms such as frequent urination, unexplained weight loss, and excessive thirst.

Suspecting that these could be signs of diabetes, I promptly went for a check-up. Laboratory tests confirmed my suspicions, revealing a diagnosis of diabetes.

Family history wise my grandfather and mother both suffer from this disorder. Interestingly, my mother got diagnosed with diabetes around the same time as mine. Luckily, I did not encounter any major complications due to diabetes.

How did FFD happen?


I came to know about FFD from a WhatsApp forwarded video of Dr. B M Hegde.

What made me choose FFD?


I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Eswara Kakkera

Reversal story


I am delighted that I decided to join FFD. Prior to enrolling, I was taking Metformin 2000 mg, Januvia, and Jardiance daily.

However, within a few months of being a part of FFD, my medication dosage was reduced to Metformin 1000 mg. It's not an easy feat to be free of medicines after dealing with diabetes for over 20 years, but I am thrilled that I am now free from medications.

My HbA1c also showed great improvement from 6.2 down to 5.9. Being a part of FFD has allowed me to master a healthy lifestyle and boosted my confidence.

Though I initially lost 2 kg during phase 1, I managed to recover the weight as I started building muscle, which is a positive sign for me.


On the exercise front, I am doing yoga daily and 108 Surya namaskaras once a week. I am also going to the gym for 5 days and in the process of recovering my lost muscle.

I can now do 100 pushups and do less press more than my weight. My current weight is 69. I am more determined than ever to continue this journey towards optimal health and well-being.

Key quote

"If it about Diabetes Reversal, it is FFD"

Key takeaways

  • Medicines Stopped
  • HbA1c improved
  • Super fit