FFD helped me transform and become medically wiser

FFD helped me transform and become medically wiser

Medicine stopped, 10 kg lighter ...incredible life

  • Name-  Mr. Subhash Venkata Pippala
  • Age-  49 Years Young
  • Profession- IT professional
  • Place - Pune

Hello all,

I'm Subhash Venkata Pippala, an IT professional working as a Director in a global company.

My diabetes story


I must complete my comprehensive medical examination in accordance with the corporate plans. My type-2 diabetes was discovered during one of these examinations in 2012.

None of my parents nor siblings suffer from diabetes. However, there are known cases of diabetes in the extended family and among relatives, and the majority of them were discovered much later in life as a result of eating habits.

I did face few challenges while I was taking medications. They were like my energy level was very low, and my daily tasks were very demanding. Due to frequent travel, it became difficult to obtain the suggested food items and was unable to maintain a regular physical activity schedule.

A very bad feeling resulted from taking medications in the morning and evening. Since I started following a very specific diet and set up some new habits to manage my diabetes, my quality of life also suffered.

How did FFD happen?


My family friend who participated in this program and saw excellent results told me about it.  He, therefore urged me to give it a try in order to restore my energy levels and live a quality life.

What made me choose FFD?


Although I had been considering joining the FFD yearly program for a while, I kept putting it off because of my busy schedule. But in March 2022, when I had my blood sugar levels checked, the HbA1c level was alarmingly high at 8.2.

This was the moment that triggered me to take action immediately and not delay it further due to my schedule. I first attended the online introductory session and then immediately enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP batch 81.


Mr. Subhash Venkata Pippala

Reversal story


The first few months were very difficult because I had to follow a strict vegan diet, take more pills every day including supplements and prick my finger 3 to 4 times each day to record my vital signs. This went on for almost 2-3 months before I started to see the positive results.

My sugar medications were completely stopped after three months, but I was still told to carry them with me while traveling as a safety measure. My weight loss of 10 kg has been remarkable.

All of my vital signs returned to normal. My Hba1c was 8.2 at the beginning of the program; in the most recent reading, it was 5.9.

FFD HTP has really transformed my body makeup. I feel very energetic even on the days when I am on 2 meals or fasting. I am enjoying every phase of this journey. The team which was assigned to me was excellent in all aspects and received great support & guidance from each one of them.

I received many compliments due to my noticeable weight loss. Webinars by Dr Pramod and other experts are very insightful and make you a medically wiser person.

I am a regular sportsperson. I play badminton, do extensive jogging in the gym a couple of times a week, and enjoy playing outdoor sports.

Key quote


'FFD program is meant to change your habits for life which you can sustain by changing your bad habits for good.'


Key takeaways

  • Medicine stopped
  • Weight loss 10 kg
  • All vitals normal