FFD helped me reverse diabetes and redeem health
No medicines, excellent weight loss
- Name- Mr. Anil Sunger
- Age- 70 Years Young
- Profession- Architect
- Place - New Delhi
Hello All,
I am Anil Sunger a retired Architect from New Delhi.
My diabetes story
Those were the stressful moments of work when I went to the clinic. The doctor said I could be having diabetes and recommended I undergo tests. Tests revealed diabetes. This was in 2010.
Family history-wise, my mother did suffer from diabetes. Other than fatigue and itching between the toes, I had no other diabetes symptoms.
How was FFD introduced to me?
One of my friends who was doing the course with FFD recommended me.
What made me choose FFD?
The primary reason to join FFD was to rid of my diabetes medicines. Weight loss was another aim. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mr. Anil Sunger
Reversal story
My medicines stopped within two weeks of joining the program. It seemed like a dream come true. My BP medicines which I was taking since 1994 stopped after completing the first month of the FFD program. I felt very happy about it.
My weight loss of 16 kg was just unbelievable. It came down from 72 kg to 56 kg. I had to request weight gain for which FFD helped be appropriate. I have gained a healthy weight now and thoroughly enjoying it.
My HbA1c which used to be 6.7 on medication has come down to a normal range of 5.2-5.5 with FFD's help. FFD educated me about what is right food and wrong food, the importance of discipline and regularity, and much more.
I do yoga, and strength training. I have also attempted a half marathon. The FFD clubs play a very important role. I have taken up meditation back again through the inspiration from them.
Key quote
"FFD has taught me how to live a healthy life"
Key takeaways
- Medicine stopped
- Weight loss 16 kg