FFD helped me reverse 23 years of hypertension - Lalitha

Happy to receive Freedom Champion award for reversing BP

  • Name - Mrs. Lalitha Krishnamurthy
  • Age - 68 Years Young
  • Profession - Business Owner
  • Place - Gurgaon, Haryana

Hello all,

I'm Lalitha Krishnamurthy, a business owner based in Gurgaon, Haryana.

Key Takeaways

  • Sugars Normal
  • BP Medicine Stopped

My Diabetes & Hypertension Story


My diabetes and hypertension both were diagnosed almost at the same time in 1999 (23 years ago). Even though there is a family history of this condition on both sides, the news was pretty unsettling.

I had never expected it, An additional challenge of cholesterol rose in 2018.

Thankfully, I did not have to face issues with excess weight, I needed to do something for my health.

How was FFD introduced?


YouTube introduced me to FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place which was good. My HbA1c also improved considerably.

The best thing that happened was I became free from my hypertension medicines. FFD has helped me reverse 23 years of BP—truly a holistic approach.

I am proud to share that I received the Freedom Champion Award for the Longest Hypertension Freedom Story Female category in Muktotsav.

The guidance received on the diet and exercise front has been incredible.

I want to take this opportunity to thank my team, including Dr. Jitendra Pawar, diet expert Mrs Geeta K, exercise expert Eeshan Kket, and others for their invaluable support and guidance.

Key Quote

Happy to have reversed hypertension!