FFD has made me fall in love with fasting - Dr. Rajshree
Fast for Freedom - a truly rejuvenating experience
- Name - Dr. Rajshree Pradeep Lavatre
- Age - 64 Years Young
- Place - Thane
Hello all,
I'm Dr. Rajshree Pradeep Lavatre, based in Thane.
My Diabetes Story
I remember clearly, it was year 2012 when I experienced unexplained weight loss. Tests to diagnose the cause revealed it was due to diabetes.
Upon reflection I realized the genetic connection coupled with stress had done the damage.
My search for a natural solution began.
What made me join FFD?
I never liked the idea of being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
My Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began falling in place.
My Fasting Story
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
Navratri fasting turned out to be an excellent opportunity for me to reflect on my health and well-being. It served as a valuable revision of my eating habits and lifestyle choices. However, I was mindful of my body mass index (BMI), which is currently at 19.
Given this, I was cautious about losing weight during the fasting period, as I didn't want to drop any further. I lost 1 kg within just six days of fasting. While this was not my intention, it did highlight the effectiveness of the fasting process and its impact on my body.
I noticed positive changes in my energy levels and overall well-being, which made the experience worthwhile.
I am eager to repeat this experience in the future, as I believe it offers not only a chance for physical detoxification but also an opportunity for personal growth and self-discipline. Overall, Navratri fasting was a fulfilling journey that I look forward to experiencing again!