FFD has made me fall in love with fasting - Dr. Rajshree

Fast for Freedom - a truly rejuvenating experience

  • Name - Dr. Rajshree Pradeep Lavatre
  • Age - 64 Years Young
  • Place - Thane

Hello all,

I'm Dr. Rajshree Pradeep Lavatre, based in Thane.

My Diabetes Story


I remember clearly, it was year 2012 when I experienced unexplained weight loss. Tests to diagnose the cause revealed it was due to diabetes.

Upon reflection I realized the genetic connection coupled with stress had done the damage.

My search for a natural solution began.

What made me join FFD?


I never liked the idea of being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

My Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place.

My Fasting Story


Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.

Navratri fasting turned out to be an excellent opportunity for me to reflect on my health and well-being. It served as a valuable revision of my eating habits and lifestyle choices. However, I was mindful of my body mass index (BMI), which is currently at 19.

Given this, I was cautious about losing weight during the fasting period, as I didn't want to drop any further. I lost 1 kg within just six days of fasting. While this was not my intention, it did highlight the effectiveness of the fasting process and its impact on my body.

I noticed positive changes in my energy levels and overall well-being, which made the experience worthwhile.

I am eager to repeat this experience in the future, as I believe it offers not only a chance for physical detoxification but also an opportunity for personal growth and self-discipline. Overall, Navratri fasting was a fulfilling journey that I look forward to experiencing again!

Key Quote

Three cheers to Fast for Freedom campaign!