FFD gave me Freedom from Diabetes and excess weight

Name- Mrs. Girija Sreerama
Age- 61 years
Profession- Retired Teacher
Place - Bangalore

Diabetes brings in several other problems along with it too. I too suffered from several health issues for 9-10 years of my diabetes, but thankfully I met FFD!

I am Girija Sreerama, 61 years young (now I can proudly say so) Retired Teacher from Bangalore. Job-wise, I thoroughly enjoyed being a teacher. It was a quite satisfying job I can say. Fortunately, I do not have a family history of diabetes too.

It was in the 2012 medical check-up, that I came to know about my diabetes. The news was quite shocking for me due to the above reasons. I was just not able to figure out why I contracted it. Later on, I came to know that diabetes is not just restricted to heredity, stress also plays a big role in it. And I had some personal stress!

My other sufferings were thyroid issues, knee pain, and sometimes constipation. For diabetes, I used Gluconorm-G 0.5 mg along with medicine for thyroid issues. I was on the heavier side weighing 73.6 kg before joining FFD.

Came to know about FFD through a family member who was taking treatment at FFD and had benefitted a lot. Seeing the improvement, I also got inspired and decided to join FFD.

Mrs. Girija Sreerama

I enrolled in Holistic Transformation Program batch 73 after attending the online session of Dr. Pramod Tripathi. My journey towards good health had begun now.

It has been a fabulous journey. FFD team is excellent I must say. It was not a smooth ride but I got proper guidance and support which is really appreciable.

All my diet queries were answered to my satisfaction. At one point, I realized I used to go into hypo. FFD experts guided me on how to manage hypoglycemia.

Exercise-wise too, I got good guidance from FFD exercise experts. Due to knee pain, I had limitations on exercising. At this point, I have advised knee pain exercises and was suggested upper body exercises.

I followed all that was suggested by FFD and finally, the good news came to me after 1 month and 10 days. I was told to stop my diabetes medicines. What beautiful news it was.

I lost 11.8 kg of excess weight and am now very happy about it. Both my goals of joining FFD - diabetes reversal and weight reduction, have been successfully achieved!

All thanks to Dr. Pramod Tripathi and FFD team.