Fast for Freedom - A superb fasting experience
FFD's fasting campaign FFF is incredible
- Name - Mrs. Amruta Bhushan Andankar
- Age - 46 Years Young
- Profession - IT Professional
- Place - London, UK
Hello all,
I'm Amruta Andankar, an IT Professional based in London, UK.
My Diabetes Story
A routine blood work in 2017 confirmed I was a diabetic. The revelation was not a pleasant one. The family connection from both sides plus the professional stress played a major role here I believe.
I never took medicines but kept looking for a natural solution to reverse my condition.
What made me join FFD?
I never liked the idea of being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
Mrs. Amruta Bhushan Andankar
My Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began falling in place.
My Fasting Story
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
It was truly an incredible experience, and I thoroughly enjoyed every moment of it. The first couple of days were quite challenging, especially when I had to travel to the office. I found the evenings particularly tough, as I often felt agitated and experienced headaches or light-headedness. However, as I continued with the fasting, I gradually adapted, and things became much smoother. In fact, I felt so good that I decided to extend my fast by an extra day!
I successfully completed 10 days of fasting. The results were amazing. I lost 3.5 kg during this period, which was a pleasant surprise. Additionally, I noticed a significant improvement in my sugar levels. Previously, my fasting levels were quite high, ranging from 145 to 160. After completing the SSS, my fasting levels dropped to a much healthier range of 115 to 127, which is a remarkable change for me.
I do experience Dawn Phenomenon, so I understand that these levels are normal for my body. Given how beneficial this experience was, I’m eager to do it again.
