Extraordinary Fasting Experience - Thanks FFD
My Navratri Fasting Experience with FFD - Deepti Chaini
- Name - Mrs. Deepti Chaini
- Age - 42 Years Young
- Profession - Corporate Employee
- Place - Pune
Hello all,
I'm Deepti Chaini, a Corporate Employee working in Tech Mahindra, based in Pune.
My Diabetes Story
My diabetes discovery happened in 2012, which was quite a shock. Even though there is family history on both sides, I never expected it so early. The year 2018 came with another bad news: I was put on insulin.
Hypertension issues rose up in 2021, Health needed to be addressed on priority.
How was FFD introduced?
One of the past participants informed me about FFD.
What made me choose FFD?
I wanted freedom from medicines. I also wanted to regain my health. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
My Fasting Story
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
I fasted for five days, not the entire nine, but it still felt amazing. By the end of the fast, I felt completely normal with no specific symptoms.
Remarkably, my blood sugar levels, especially fasting BSL, dropped to double digits – something I hadn’t seen before – and stayed there for another 2-3 days. I also lost about three kilograms.
Reflecting on the experience, I’m impressed with the impact and surprised at how manageable it was, even over an extended duration.
I’m now looking forward to doing a prolonged fast again in November, especially with the support and motivation that comes from group fasting. I’ve already recommended this approach to several friends!
