Escaping Insulin Dependency and Achieving 30 kg weight loss - Sudhir's FFD journey

Escaping Insulin Dependency and Achieving 30 kg weight loss - Sudhir's FFD journey

Overcoming diabetes & weight gain - Sudhir Purohit's FFD experience

  • Name - Mr. Sudhir Purohit
  • Age - 58 Years Young
  • Profession - Business Owner
  • Place - Mumbai

Hello all,

I'm Sudhir Purohit, a business owner from Mumbai.

My diabetes and weight gain story


Back in 1998, I encountered a urinary tract infection, which led me to seek guidance from a relative who happened to be a surgeon. As part of the diagnostic process, I underwent routine tests, and the results delivered an unsettling revelation – I had diabetes.

To compound matters, it was also discovered that I had high blood pressure. It appears that a combination of factors, including a family history of diabetes, the stress associated with running a business, and an unhealthy lifestyle, had brought me to this point.

The journey began with medications, but by 2013, my doctor expressed concerns about my sugar levels remaining uncontrolled despite the medication regimen.

It was at this juncture that insulin became a part of my daily routine. With a significant weight, peaking at 120 kilograms, also taking a toll on my health, it was time for a change.

How was FFD introduced?


Faced with the prospect of relying on potent insulin to control my blood sugar levels, based on the assurance of a relative who was a diabetologist, I found myself feeling rather apprehensive. This prompted me to embark on an extensive quest for an alternative dietary solution.

During my search, an Instagram post by Dr. Pramod Tripathi caught my attention, piquing my curiosity and leading me down a path to explore potential alternatives.

What made me choose FFD?


I never liked being on insulin and medicines. FFD was offering hope. The videos of Dr. Pramod Tripathi and various patient testimonials were enough to give me a push to straight away join the FFD type 2 diabetes reversal program - HTP.


Mr. Sudhir Purohit

Diabetes reversal & weight loss story


Listening to my instincts turned out to be a game-changer. Joining FFD proved to be the best decision I ever made. As I diligently followed the four protocols, I witnessed a remarkable transformation in my health.

Miraculously, within just 45-60 days, my 10-year reliance on insulin came to an end. My medication intake also significantly reduced, and I now only require minimal doses.

My HbA1c levels saw a notable improvement, dropping from 6.9 to 6.2. The most outstanding accomplishment has been my weight loss journey, from a staggering 118 kilograms down to a much healthier 88 kilograms.

Notably, my blood pressure medication gradually reduced, to the point where I was advised to discontinue it entirely. FFD truly takes a holistic approach to wellness.

While I used to work out at home in the past, I now prefer visiting a nearby park for my exercise regimen. My energy levels have soared, and I feel light and joyous.

I must take this opportunity to express my profound gratitude to my wife, whose unwavering support was instrumental in this incredible transformation.

Key quote

FFD has instilled in me the value of discipline, and I am immensely thankful for it.

Key takeaways

  • Insulin stopped
  • Diabetes Medicine reduced
  • Weight loss 30 kg