Enjoying medicine-free life with Freedom from Diabetes

  • Name- Mr. Vinod Kumar
  • Age- 47 years
  • Profession- COO & Head (Nuts Processing Company)
  • Place - Kerala

Diabetes does not come alone.  It can lead to several complications if sugars are not maintained.  I suffered from cardiac complications and know the suffering.   But it is good that FFD happened.

I am Vinod Kumar, 47 years young, MBA, from Kerala.   I am the COO and Head of Operations of a nut processing & exporting company in Kerala with more than 350 Crores turnover.

Around 4 years back, I realized I was having symptoms of excess thirst, excess urination, tiredness,  and giddiness.  So I went to see my doctor.  He suspected me to have diabetes and the results confirmed it.

My dad has had diabetes for the past 20 years. It was there on his parental side too.  So there is a history of diabetes on my paternal side.

I was taking homeopathic medicine for 4 years after being diagnosed with diabetes.  In January 2021, I had a heart attack for which I had to undergo angioplasty.  The doctor said it can be related to diabetes.  After my heart attack, I started using the Metsmall 500 tablet.

Stress was in the form of official stress, long office hours, overseas travel with less sleeping time, all 3 times hotel food, and staying alone in a faraway place.  Tiredness and whole-body weakness were the major issues.

Mr. Vinod Kumar


FFD got introduced to me through Facebook.  I learned about the Discover Reversal Session and booked my seat for it.  The session was an eye-opener. 

Dr. Pramod Tripathi was just superb.  Now, I have all the basic information about diabetes reversal.  This gave me a lot of confidence and encouragement and I enrolled myself in FFD Diabetes Reversal Program - HTP batch 69.

I was very keen to reverse my diabetes as I did not want to suffer from any more future complications.  So I followed all that was instructed by the Freedom from Diabetes team in terms of diet, exercise... everything.

Within 6 weeks of starting the program, I stopped using the medicine. Initially controlling food was a challenge but I successfully overcame it.

I weighed 86 Kg when I joined the program. With diet and exercise, it reduced to 66 Kg.  Then took it up to 76 Kg and stabilized.

My doubts regarding diet were satisfactorily solved by the FFD diet expert assigned to me. I could not follow the diet and exercise for the past few days as I traveled overseas a couple of times and got COVID for the second time. 

I have gained a few kilograms due to this, but have got back on track, and started a workout and diet plan.  I am sure that I will be able to reduce my weight and maintain my HbA1c level to 5.5 within a month.

All-in-all, I am very happy with my progress.

Thank you, FFD

Reverse Diabetes