Enjoying medicine-free, 22 kg lighter life - Salute to FFD

Diabetes reversed, weight loss 22 kg - Thanks to FFD

  • Name - Mr. Saurav Gupta
  • Age - 35 Years Young
  • Profession - Businessman
  • Place - Kolkata

Hello all,

I' m Saurav Gupta, a Businessman from Kolkata.

My diabetes story


In March 2023, I accompanied my wife to the doctor for her routine checkup. During the visit, the doctor suggested that I undergo a sugar level check and an x-ray due to the persistent neck pain I had been experiencing.

The initial report brought quite a shock, revealing a blood sugar level (BSL) of 350, which was considerably high. Following this alarming result, I was advised to undergo a retest, which unfortunately yielded the same elevated reading.

It was a concerning moment for me, especially given that my father has been living with diabetes for the past 20 years, emphasizing the importance of addressing this issue promptly.

I had been experiencing a range of issues, including a noticeable lack of energy, a persistent sense of laziness, frequent tiredness, heightened hunger urges, and persistent body aches.

However, I was largely unaware of the significance of these symptoms, and as a result, I hadn't been paying much attention to them.

How was FFD introduced?


I got introduced to FFD through a family member who had completed a year-long program with them.

What made me choose FFD?


The idea was very clear to have a medicine-free life where I can eat everything again. FFD was offering hope.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Saurav Gupta

Reversal story


The path was certainly challenging, yet the encouragement from Dr. Tripathi during our online sessions, combined with the constant guidance from the app's medical professionals, including the doctor, dietitian (who was available round the clock in my case), and an exercise expert, made the journey's ups and downs worthwhile.

Shortly after commencing the program, there was a gradual reduction in medication, and precisely one month in, all diabetes-related medications were no longer needed.

However, I continued with medications for other underlying conditions and overall organ health. I diligently adhere to most of the program's protocols, encompassing dietary adjustments, exercise routines, and mental health practices.

When I initiated this journey, my initial weight was 92 kg, and strangely, despite having a BMI of approximately 31, I never perceived myself as overweight.

Nonetheless, with FFD, I embarked on a transformative self-improvement journey. Currently, my weight stands at 70 kilograms, a remarkable 22-kilogram reduction in just 4 months, all thanks to the invaluable guidance I received. My HbA1c improved significantly, dropping from 12.5 to 6.1.

My energy levels have soared, and I now feel more vibrant, confident, and lively, a complete reversal from my initial state at the beginning of the program. Most importantly, there's a profound sense of contentment in my life.

I've chosen the athletic identity of a runner and regularly complete 10-kilometer runs. I'm even planning to participate in a Half Marathon, covering 21 kilometers, shortly.

Key quote

FFD provides a comprehensive 360-degree approach to wellness.

Key takeaways

  • Medicine stopped in 1 month
  • Weight loss 22 kg
  • Athletic identity - Runner