En route to diabetes reversal and rediscovering wellness
FFD's impact on my diabetes, diet & wellbeing
- Name - Mrs. Chudaratna Maruthi Kanekal
- Age - 48 Years Young
- Profession - Housewife
- Place - Bangalore
Hello all,
I'm Chudaratna Maruthi Kanekal a housewife from Bangalore.
My diabetes story
In September 2019, during a routine medical checkup, I received shocking test results revealing high blood sugar levels.
Despite having a paternal history of diabetes, I never expected to be diagnosed with it myself. Fortunately, I did not encounter any major diabetes-related complications but it was a wake-up call.
How was FFD introduced?
I learned about FFD through one of my friends.
What made me choose FFD?
I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mrs. Chudaratna Maruthi Kanekal
Reversal story
My journey with FFD has been truly remarkable. The four pillars, or FFD protocols, have had a profound impact on my health.
As I diligently followed these protocols, I witnessed significant progress in my well-being.
The most noticeable change was the remarkable reduction in my medication dosage. Additionally, my HbA1c levels improved immensely, dropping from 8 to a wonderfully normal 5.6.
I do not fall into an obese category but I lost around 3-4 kg of excess weight which is also good.
The fact that my health is improving fills me with immense happiness and satisfaction. Moreover, I make it a point to visit the gym regularly, engaging in exercise to enhance my overall fitness further.
The joy of relishing a variety of fruits in controlled portions, and the exciting exploration of different vegan foods, add an element of enjoyment to my dietary choices.
Key quote
"I am incredibly content with the positive changes that FFD has brought into my life."
Key takeaways
- Medicines reduced
- HbA1c improved
- Weight loss of 4 kg
