En Route to a Fitter and Healthier Life... Thanks to FFD
How I Lost 11 kg with FFD's Sustainable Plan
- Name - Mr. Dhruv Gupta
- Age - 26 Years Young
- Profession - Job
- Place - Pune
Hello all,
I'm Dhruv Gupta from Pune.
Key Takeaways
- Weight Loss 11 kg
- Received Amazing Knowledge
My Weight Gain Story
The demands of frequent travel for work, combined with an unhealthy lifestyle, led to significant weight gain for me. At around 95 kg, I realized that my weight was causing issues.
I attempted to shed the extra pounds by following the advice of nutritionists, and while I did achieve some success, I found myself searching for a more sustainable solution internally.
How was FFD Introduced?
I discovered FFD through Dr. Malhar, who happens to frequent the same Gym.
What made me choose FFD?
I Desperately wanted to lose weight. FFD was offering hope so I enrolled in FFD's annual program HTP immediately.
My Weight Loss Story
Joining FFD has proven to be one of the best decisions I've made, yielding unexpected benefits. The FFD team crafted a personalized plan after a thorough study of my case, and the results have been visible since day one.
I've lost an impressive 11 kg so far, and I'm confident that I'll reach my target weight of 75 kg soon by following FFD's guidance.
While I had already shifted to a diet of fruits and salads based on past experiences, FFD's addition of smoothies has been truly transformative. I've learned how to eat well and lose weight sustainably through their program.
Urjita Shah, my dietitian, has played a splendid role in my journey, providing invaluable support and expertise.
I'm grateful to the entire FFD team for their contributions. I look forward to a healthier and fitter life ahead.
