Empowered by FFD: Sachin P K's Diabetes Reversal Story
A New Lease on Life: Sachin P K's FFD Diabetes Reversal Story
- Name - Mr. Sachin P K
- Age - 43 Years Young
- Profession - Job
- Place - Bangalore
Hello all,
I'm Sachin P. K. from Bangalore.
Key Takeaways
- Medicine Stopped
- Weight Loss 3 kg
- Enhanced Positivity and Confidence
My Diabetes Story
In 2021, I received the unwelcome news of being diagnosed with diabetes. I experienced symptoms such as increased thirst, frequent urination, and unexplained weight loss.
This diagnosis came as a shock, especially since there is no family history of diabetes. However, upon learning that stress can be a major factor, I realized that work and travel stress may have contributed to this condition.
Fortunately, I did not experience any other health issues.
How was FFD Introduced?
My wife learned about FFD through an advertisement and strongly encouraged me to join.
What made me join FFD?
I never liked being on medicines. My diabetes was not very old hence I wanted to avoid going into complications as well. FFD was offering hope so I joined FFD's type 2 diabetes reversal program - HTP.
Mr. Sachin P K
Reversal Story
My experience with FFD has been positive. The team initially gathered my details and designed a personalized plan for me, focusing on the four pillars of diet, exercise, inner transformation, and medical support.
Following this plan has yielded positive results. My diabetes medication stopped within 1.5 months, which was a significant achievement. My HbA1c levels also improved noticeably.
While my weight loss of 3 kg has been modest, I am optimistic that I will achieve my target weight loss by continuing to adhere to the FFD plan.
I diligently perform all the recommended exercises but have yet to establish my athletic identity.
Overall, I feel good and more confident. I have also become more aware of my blood sugar levels, which has been beneficial. Although there is still a long way to go, I remain hopeful. I am grateful to FFD for instilling positivity in me.
I would take this opportunity to thank Priyanka Deshmukh my dietitian, Dr. Vaishali Jadhav my FFD doctor, Ashwini Angarkhe my exercise expert and Garvita Singh my inner transformation expert for the guidance and support.