Diabetes was like a family curse until FFD helped me break it!
- Name- Mrs. Pragna K Gandhi
- Age- 58 years
- Profession- Housewife
- Place - Delhi, India
Three of my siblings have suffered horribly from diabetes. My elder brother lost his left-hand fingers, and toe, my other brother has diabetes-induced heart disease and my sister too is facing this terrible disorder. When I was diagnosed with diabetes, I immediately was reminded of all their pain, but thanks to FFD, I’ve managed to turn back the clock.
It started way back in 2012, I was feeling generally under the weather—tired and listless—and so I decided to have a routine health check. To my shock and horror, the reports showed I was diabetic.
The doctor put me on oral medication, and though it seemed to help for a while, my blood sugar levels (BSL) rose up and breached their previous levels. To make matters worse, I began to experience several other health problems. My BP rose, as did my cholesterol levels.
I had to add those medicines to my growing list of medicines. I already suffered from asthma and was on medication for that as well. Diabetes had robbed me of my sleep too. I had numbness in both legs and nagging pain in my calf muscles.
Mrs. Pragna K Gandhi
This was probably the lowest point in my life, but hope appeared in the form of a colleague of my husband’s, who was himself doing the FFD program. He was very enthusiastic and when he explained the science behind the program and told me of the tremendous success it was enjoying, I began to get excited myself. I immediately enrolled in the Holistic Transformation Program (IRP)—Batch 65.
The program is well structured and not at all arduous. In fact I found myself enjoying many of the diet foods—especially the super green smoothie. The program is ably supported by an expert team comprising doctor, diet expert, exercise expert, and stress management expert, overseen by Dr. Pramod Tripathi. From the very first phase, I began to notice improvements.
My BSL soon came under control and my other problems began to fade away. Today, I am completely free from medicines. All my medicines! I was on seven different medicines, and I don’t need any of them any longer. As a bonus, I also lost about 10 kg.
Although I’m free from medicines now, I nevertheless follow FFD protocols meticulously. This is by choice. Having tasted the sweet freedom of health I am determined to follow the transformative path on which the program has set me. Now, I begin my day with the regular warm-up exercises, then I have a glass of the green smoothie.
I also do the Nitric Oxide Dump (NOD), and about 40 Suryanamaskars every day. My routine works well for me: my BSL is steady between 100 to 115 in the morning and my HbA1C, a normal ~6. Life is truly great now, and it’s all thanks to Dr. Pramod Tripathi and the fabulous FFD team.
