Conquering Diabetes and Fear : Geetha's FFD journey
I Defeated Diabetes and Overcame Fear - Geetha
- Name - Mrs. Geetha Rajan
- Age - 52 Years Young
- Profession - Sr. Solution Architect
- Place - Sydney, Australia
Hello all,
I'm Geetha Sundar Rajan working as a Senior Solution Architect (Information Technology) for a Bank in Sydney, Australia.
My Diabetes Story
Around five years ago, a routine health checkup delivered unsettling news: I was diagnosed with diabetes. The symptoms of fatigue and increased hunger that my body had been signaling became clear indicators, though I hadn't initially connected them to diabetes.
While my maternal grandfather had Type-1 diabetes, neither of my parents had the condition. Initially, I managed to control my blood sugar levels effectively through diet and exercise, maintaining an HbA1c level of 7.5 without the need for medication.
However, the advent of the Covid-19 pandemic brought unexpected challenges. Gym closures and travel restrictions within a 5 km radius disrupted my exercise routine and access to nutritious Indian staples.
Consequently, my HbA1c skyrocketed to 9.5. Seeking guidance, I consulted a general practitioner in Sydney and was recommended to begin medication.
Unfortunately, this decision turned into a nightmare as I discovered I was allergic to Metformin, experiencing a host of its side effects.
Discontinuing the medication left me bewildered, unsure of my next steps forward. I tried intermittent fasting also but it helped me very little.
How was FFD introduced?
The introduction to FFD came through two distinct avenues. Firstly, I encountered FFD through a video by Dr. B.M. Hegde.
Secondly, a friend of mine, whose aunt was already undergoing treatment with FFD, shared her remarkable success story, highlighting the immense benefits she had gained from the program.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mrs. Geetha Rajan
My Inner Transformation and Diabetes Reversal Story
Embarking on my FFD journey has proven to be an engaging and transformative experience. Little did I anticipate that it would evolve into a comprehensive solution for various challenges.
Witnessing my diabetes medications become unnecessary within a mere two weeks was astonishing, and the improvement in my HbA1c from 7.5 to 6.4 was truly encouraging.
While my progress could have been even more substantial, family emergencies and frequent travel between Sydney and India posed obstacles I had to navigate.
Nonetheless, I successfully shed 5 kg in just two months, bringing my weight down from 58 kg to 53 kg. The most remarkable aspect, however, was the internal transformation I underwent.
Overcoming a 25-year-long fear of flying was a significant breakthrough facilitated by conversations with Dr. Nupur from the inner transformation team. Her guidance not only helped me conquer this fear but also alleviate other anxieties I had been grappling with.
As a committed gym enthusiast, I've already surpassed my advanced health goal of leg pressing more than my own body weight. Through dedicated adherence to the diet, exercise, and inner transformation protocols, I've attained a sense of lightness both physically and mentally.
Bursting with energy, motivation, and confidence, I'm poised to conquer the GTT (Glucose Tolerance Test) and have begun preparing for it.
The remarkable transformation achieved through this program has been nothing short of astounding, and I'm thoroughly relishing every step of my FFD journey.
Key quote
"The FFD program offers a genuinely all-encompassing approach. I encourage every individual seeking better health to consider enrolling in it."
Key takeaways
- Medicine stopped in 2 weeks
- Amazing inner transformation
- Weight loss 5 kg
