Breaking Free: My Journey from Insulin to Independence with FFD

Beyond Insulin: How FFD Changed My Life

  • Name - Mr. Anoop Bakhla
  • Age - 68 Years Young
  • Profession - Retired
  • Place - Ranchi, Jharkhand

Hello all,

I'm Anoop Bakhla from Ranchi, Jharkhand.

Key Takeaways

  • Insulin Stopped
  • Medicine Reduced
  • Weight Loss 13 kg

My Diabetes Story

In the year 2000, I began feeling unusually restless, prompting me to consult my family physician. Tests suggested by my doctor revealed that I had diabetes, which came as a shock as there was no family history of the condition.

In addition to diabetes, I have been dealing with hypertension since 1993. Over the years, I also developed retinopathy, a complication related to diabetes.

At the time I joined FFD, I was taking both insulin and medication for my condition.

How was FFD Introduced?


My self-search helped me reach FFD.

What made me choose FFD?


I never liked being on medicines. I wanted to reverse it. FFD was offering hope of doing it. I finally enrolled myself in the type 2 diabetes reversal program HTP.


Mr. Anoop Bakhla

Reversal Story


It has been the wisest decision of mine to have joined FFD. I have only benefited and benefitted.

As I began following the tailor-made plan given by my FFD team, I started seeing results.

My insulin dosage was reduced and stopped in a couple of days. My diabetes medicines have also been reduced and I am on a bare minimum dose. With sugars, my HbA1c also improved from 7.6 to 6.

My weight loss from 78 kg to 65 kg has been incredible.

On the exercise front, I like Yoga, cycling, and gym.

I feel good and confident. All thanks to Dr. Pramod Tripathi and the FFD team.

Key Quote

Thank you, FFD for helping me revisit my health