Baswaraj Mulge: Pain reversal story from Bangalore

Diabetes reversed, back pain resolved

Name- Mr. Baswaraj Mulge
Age- 41 Years Young
Profession- IT Personnel
Place - Bangalore

Hi all,

I am Baswaraj Mulge, working in the IT industry from Bangalore.

Why did I join FFD?

I was recently detected with diabetes and did not want to go on medicines.

Diabetes story

An annual checkup done at the beginning of 2022 disclosed my diabetic status with HbA1c 6.7. Medical history-wise, my mother does suffer from diabetes.

Being in IT requires me to sit for long hours and I feel these are the two strong reasons I landed up with diabetes. Another major problem I faced was back pain. Lastly, I used to get angry about petty things.

How did I come to know about FFD?

While looking for some solution for my mother's diabetes, I chanced upon Dr. B. M. Hegde's video where he mentioned Dr. Pramod Tripathi's name.

I then saw multiple videos of Dr. Pramod Tripathi and got convinced that it was in line with what Dr. B. M. Hegde said.

Mr. Baswaraj Mulge

Reversal story

I thought it is a good program and would benefit my mother too. So joined the FFD diabetes reversal program HTP batch 79 to reverse diabetes and loser weight.

After joining FFD, my sugars began falling in place and remained stable. I was happy that I had acted proactively and saved myself from going for medications. HbA1c saw a good improvement from 6.7 down to 5.3.

On the weight front, I was 87 kg when I joined the program. I lost an incredible 20 kg in just three months. I used to get back pain due to a sedentary lifestyle being in IT. It was not severe but I used to get it.

After losing a considerable amount of weight with the FFD protocol, I was advised to join the gym. I don't know the reason but doing gym exercises increased my back pain to a great extent.

On communicating this to the FFD exercise expert, I was advised to do special back pain exercises which helped me a lot. My back pain has almost resolved now and I am back to doing my daily chores comfortably. I am thankful to the FFD exercise team for this.

Key quotes

"FFD program has educated me a lot. Many aspects of this program have helped me change my lifestyle."

"I am happy that my body is under control now."

Key takeaways