Anurag's Path to Health: Medicine-Free and 15 kg Lighter!
From 116 kg to 97 kg: My Remarkable Diabetes Reversal & Weight Story
- Name - Mr. Anurag P Abhyankar
- Age - 48 Years Young
- Profession - Business Owner
- Place - Vadodara
Hello all,
I'm Anurag Abhyankar, a Business Owner based in Vadodara.
Key Takeaways
- Medicine Stopped
- Weight Loss 15 kg
- Superb Knowledge
My Diabetes Story
In April 2015, a routine medical check-up revealed that I had both diabetes and hypertension. These diagnoses came as a complete shock, as I hadn't anticipated such results.
I had been experiencing symptoms like excessive urination, and I believe professional stress played a significant role in these conditions.
I used to be quite healthy, but over time, an unhealthy lifestyle led me to gain considerable weight, reaching 116 kg, which severely impacted my sleep.
Despite trying various approaches, like long walks, nothing seemed to help, and I couldn’t pinpoint the cause.
It became clear that I needed to prioritize my health.
How was FFD Introduced?
I came across FFD through Facebook. Before that, I never knew something like diabetes ever reversal existed.
What made me choose FFD?
I never liked the idea of being on lifelong medicines. I also wanted to lose weight so I enrolled in FFD's diabetes reversal program - HTP immediately.
Mr. Anurag P Abhyankar
Reversal Story
My case was thoroughly assessed by the team assigned to me, and they crafted a personalized plan based on their evaluation. Once I began following the plan, the results were immediate.
Within a month, my sugar levels stabilized, and I was able to stop my diabetes medication. My HbA1c improved significantly from 8.2 to 6.1.
The weight loss has been incredible as well, dropping from 112 kg to 96 kg. This whole experience reinforced how effective the FFD program is in reversing lifestyle disorders.
The guidance on diet and exercise has been outstanding. I now understand exactly what to do and what to avoid, and despite exercising less, I'm seeing better results.
A big thanks to Dr. Smita Inamdar, diet expert Niyati Sathe, exercise expert Ashwini Angarkhe, and others for their invaluable support.
