An IT Professional's diabetes success story from Bangalore

Successfully reversed diabetes, no more stress

Name- Mr. Munirathnam Kumar
Age- 49 years
Profession- IT Professional
Place - Bangalore

What made me join Freedom from Diabetes?

Diabetes acts on both levels physical and mental which was not good. When I came to know that diabetes can be reversed, I just grabbed the opportunity.

Introduction

Hello

I am Munirathnam Kuma, 49 years young, an IT professional from Bangalore. I have been working in this industry for the past 25 years. A few of my family members suffered from diabetes. My Mother and Father were diabetic. My maternal grandmother was diabetic. All of them got it from the age of 35+.

How did I get to know about my diabetes?

My diabetes was diagnosed 12 years ago during a routine yearly check-up. Although I had no intent for the yearly test, I was losing weight rapidly and this caused a concern, hence a medical check-up was opted for.

Difficulties and medicines

The stress of knowing that I am a diabetic, problems like severe weight loss, diminishing eyesight, and sleeplessness were major problems. A drop in energy levels and dry skin were another set of problems. Fortunately, I was not into insulin. Upon consulting a diabetic doctor, Glycomet-GP 2 was recommended. This was my everyday intake of a tablet per day for the past 10 years.

Introduction to Freedom from Diabetes

The video of Dr. B.M Hegde revealed that diabetes can be reversed without medicines. This 10-minute video was a light at the end of the tunnel.

Mr. Munirathnam Kumar

FFD journey

Upon researching, I came to know about the Discover Reversal Session (DRS)- the introductory session of Dr. Pramod Tripathi and booked my seat for it. The next step was obvious, I joined the FFD diabetes reversal program- Holistic Transformation Program (HTP) batch 79.

The journey with FFD has been pleasant till now with small hiccups occasionally. FFD process has been in a good spot whenever I faced issues either with Doctors or Experts. I was free from medicines in the first month of joining FFD which was unbelievable.

Although I didn't believe that relieving myself from medicines so soon was a possibility, I just followed the process with constant sugar checks and confirmed that improvements are very much real.

I was around 25 BMI at the beginning of the FFD program, but with a vegan diet and exercise, my BMI fell to 21. Weight loss wasn’t a great experience during the diabetes reversal process. Still on with the diet protocol as advised by Diet Expert and looking forward to increasing my BMI to 24.

I have kept my routine quite simple. I follow the recommended FFD Diet. I love to play badminton every day, hence 3-2-1 protocol is followed for 30 minutes every day and off I go to the badminton court.

My experience

I feel very confident that diabetes can be managed effectively with lifestyle changes. Freedom from Diabetes has revealed that diet, exercise, and positive thinking are very critical to effectively managing the problem.

The fear of measuring sugar in every food I eat has gone away. I can eventually look forward to eating all kinds of foods and am confident to try cakes and ice-creams in the future.