An incredible story of inner transformation - Neeru Gill
How FFD helped me regain health - Neeru Gill
- Name - Mrs. Neeru Gill
- Age - 64 Years Young
- Profession - Rtd. Teacher
- Place - Gurgaon, Haryana
Hello all,
I am Neeru Gill, A Retired Teacher, from Gurgaon, Haryana.
Key Takeaways
- Good drop in HbA1c
- Weight loss 7 kg
- Superb positivity & energy
My Story
I was diagnosed with diabetes at the age of 58, during a difficult personal phase in my life. My sugar levels were extremely high, and I was immediately put on insulin and multiple medications.
Before joining FFD, I relied on 12–15 tablets daily and faced several health issues—numbness in my legs, retinal damage, and constant fatigue. Though associated with Brahma Kumaris for over a decade, I felt emotionally overwhelmed, lacked peace, and led an inactive, isolated life.
How was FFD introduced?
The turning point came when I discovered Freedom from Diabetes (FFD) through a video by Dr. Pramod Tripathi on YouTube.
What made me choose FFD?
I never liked being on medicines. I wanted mental stability and inner peace. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
Mrs. Neeru Gill
Reversal Story
After joining the program, I witnessed a complete transformation in my physical health, Emotional well-being, and overall lifestyle.
Physically, The results were remarkable:
- My HbA1c reduced from 14 to 6.5.
- I lost 7 kg, dropping from 60 kg to 53 kg, and gained 1 kg of healthy muscle.
- I completely gave up dairy, even though I once relied on milk for sleep and daily habits.
- My meals transitioned to a wholesome, plant-based diet rich in vegetables and lentils.
- I adopted a consistent fitness routine including Walking, Yoga, Zumba, and Strength Training.
- I regained the confidence to climb stairs, walk long distances, and engage in activities I had previously avoided.
With guidance from FFD and inner transformation expert Dr. Yati Shah, I attended a few counseling sessions that brought deep emotional clarity. I began feeling lighter, happier, and emotionally grounded—Free from the mental clutter that once weighed me down.
This journey also awakened a stronger sense of self-love, discipline, and motivation. I now fully believe that the responsibility for my health lies with me. My spiritual practice, too, has deepened since joining FFD.
I am now focused on bringing my HbA1c down to 5.5 and clearing the GTT, With full determination to reverse my diabetes.
Thanks to all the experts.
