An impressive diabetes reversal and weight loss story

An impressive diabetes reversal and weight loss story

How I reversed diabetes & cholesterol with 23 kg weight loss

  • Name - Mr. Rakesh Kumar Mittal
  • Age - 69 Years Young
  • Profession - Retired as S.E. (civil)
  • Place - Dehradun

Hello all,

I'm Rakesh Kumar Mittal from Dehradun, Uttarakhand.

My diabetes story

While regular checkups used to be a habit, the pandemic made it challenging to maintain that routine. It was in July 2021 when my medical tests delivered an unwelcome revelation: a high HbA1c level of 10, indicating diabetes.

While the news was disheartening, I resolved to manage my sugar levels through dietary and exercise modifications.

This persisted for six more months until, by December, I started taking medications.

Despite a family history of diabetes on both sides, I had never anticipated its onset, as I had maintained good health for a significant part of my life.

How did FFD happen?

It was one of my close relatives through whom I learned about FFD.

What made me choose FFD?

I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Rakesh Kumar Mittal

Reversal story

My journey with FFD has been exceptionally positive. I wholeheartedly adhered to their guidance, resulting in remarkable outcomes.

Within just one month, my diabetes medications came to a halt, bringing fantastic news. When I initially joined FFD, my HbA1c was around 7, but now it stands at an outstanding 5.1.

My weight has seen an impressive reduction, plummeting from 100 kg to 77 kg, totaling a remarkable loss of 23 kg. Moreover, my cholesterol levels are now in the normal range, underscoring FFD's holistic approach to individual wellness.

I'm delighted to announce that I have successfully passed the GTT (Glucose Tolerance Test) twice, marking a significant achievement.

I also got rid of some other issues, namely a very old itching problem in my legs, got rid of snoring. blackish skin of face is now clear.

I would like to thank my doctor Dr. Rajesh Wandre, my diet expert Palak Shah Joshi, my exercise expert Dr. Purva  Sawant and my inner transformation expert Sandhya Joseph for guiding me throughout the FFD journey.

I strongly recommend that anyone seeking to reverse diabetes and attain better health should consider giving FFD a chance, as many doctors are skeptical about the possibility of diabetes reversal and medication cessation, but FFD has demonstrated that it is achievable.

Key quote

"Hats off to FFD's approach to diabetes reversal and overall health!"

Key takeaways

  • Medicines stopped in 1 month
  • Weight loss of 23 kg
  • Normal cholesterol
  • GTT cleared