An Anesthetist's Journey to Diabetes Reversal - Dr. Amit Barnwal

Medicine Stopped, 16 kg of weight lost: An Anesthetist's Battle with Diabetes

  • Name - Dr. Amit Barnwal
  • Age - 34 Years Young
  • Profession - Anesthetist
  • Place - Ramgarh, State of Jharkhand

Hello all,

I'm Dr. Amit Barnwal, an Anesthetist, residing in Ramgarh, State of Jharkhand.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 16 kg
  • Superb Transformation

My Diabetes Story


I learned about my diabetes when I went for a pre-joining health checkup at a Hospital.  Despite having a strong maternal connection to this disorder, the news was unsettling. I had never expected it at this young age.

I believe the professional stress combined with hereditary connection played a major role in this.

I was also on the heavier side having reached a peak weight of 97 kg, All-in-all, I needed to focus on health.

How was FFD introduced?


It was my company Tata Steel that introduced me to FFD.

What made me choose FFD?


I wished to reverse my diabetes and desperately wanted to lose weight. FFD was offering hope so I joined FFD's LTP - Lifestyle Transformation Program.


Dr. Amit Barnwal

Reversal story


The FFD team assigned to me performed a detailed study of my case and presented a well-designed plan to execute.

My sugar levels began stabilizing and medicine stopped within a few days. My HbA1c improved from 6.5 to 6.

My 16 kg weight loss beginning from 88 kg when I joined FFD has been superb.

I also cleared GTT and successfully removed the diabetes tag.

I got excellent nutrition in terms of diet. Many are shocked looking at my transformation.

I feel energetic and there is a rise in my self-confidence.

I follow the 3:2:1 exercise as recommended by FFD.

Thanks to all the experts.

Key Quote

FFD - Keep empowering people to live healthier lives!