An amazing transformation story - Snehal Phatak

My incredible 15 kg weight loss with FFD - Snehal Phatak

  • Name - Mrs. Snehal Phatak
  • Age - 41 Years Young
  • Profession - Housewife
  • Place - Bangalore

Hello all,

I'm Snehal Phatak, a Homemaker based in Bangalore.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 15.1 kg

My Diabetes Story


My diabetes was identified during a routine medical check-up in March 2023. Though there is a family history from the paternal side, the news was unsettling for me. I had never expected it.

I was facing additional challenges of thyroid from 2018 and cholesterol from March 2022.

How was FFD introduced?


One of the past participants introduced me to FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope, so I enrolled in its type 2 diabetes reversal program HTP.


Mrs. Snehal Phatak

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place, and within one month I was free from medicine.

My HbA1c improved from 7.7 to 6.2.

My weight loss from 94.7 kg to 79.6 kg in just 3-4 months has been incredible. I am feeling light and energetic. There is an enhancement in positivity and confidence due to this as well.

The guidance received on the diet and exercise front has been extraordinary, hence these results.

I want to take this opportunity to thank my team - Dr Jitendra Pawar, diet expert Gandhali Bhagwat, exercise expert Dr Anahita Thomas, and others for their invaluable support and guidance.

Key Quote

An unbelievable transformation - Thank you, FFD